Built by a BABCP-accredited CBT therapist & trainer

Therapy homework that actually gets done

Your clients forget exercises. Return with blank worksheets. Struggle to practice between sessions.

Supervisia Steward fixes that.

17 evidence-based exercisesPHQ-9 & GAD-7 trackingNo credit card required
Thought Record
Guided exercise
What thoughts went through your mind when that happened?
I thought everyone was judging me
That sounds difficult. What evidence do you have that supports this thought?
Type your response...

Why therapists choose Companion

Four reasons to extend your therapy between sessions

AI Conversations

Natural, conversational guidance through CBT exercises powered by ElevenLabs — like having a clinical assistant available 24/7.

Validated Measures

PHQ-9, GAD-7, and more—automatically scored with reliable change index tracking.

Outcome Dashboard

Visual progress charts, NHS/IAPT benchmarks, and pattern detection across sessions.

Clinical Privacy

Anonymised IDs, UK data residency, GDPR compliant—your oversight, their privacy.

The Problem

70% of therapy homework never gets done

Sound familiar?

📝
Client takes worksheet homeLost under a pile of mail
😓
"I forgot what to write"Returns blank every time
🏃
"I was too busy this week"Every. Single. Week.
😕
"I didn't understand it"No feedback loop until session

Research shows homework completion predicts treatment outcomes.
But paper worksheets don't work in 2026.

Chat-based exercises change everything
17
Evidence-based exercises
16
Validated measures
Clinical change tracking
NHS/IAPT
Benchmark comparisons
How It Works

Simple for you. Engaging for clients.

Three steps to transform homework completion rates

Step 01

Assign in 10 seconds

Pick from 17 exercises and 16 clinical measures. Send a link to your client's phone. No app download required — works in any browser.

Step 02

Client chats for 3-5 min

Natural conversation with AI that asks Socratic questions. Guided by your formulation, adapted to their responses in real-time.

Step 03

You get instant insights

AI summary with key themes. Outcome measures auto-scored. Patterns flagged. Walk into your next session fully prepared.

For Therapists

Clinical tools that drive outcomes

Not just homework completion—measure change, detect patterns, and demonstrate your effectiveness.

5-Part CBT Model
Thoughts
Physical
Situation
Emotions
Behaviour

AI adapts conversations to your formulation

Visual Formulation Builder

Interactive 5-part CBT model and longitudinal formulation. Drag, connect, and export to PDF. AI conversations adapt to YOUR formulation.

Clinical Change Tracking

Know when symptom changes are clinically meaningful—not just measurement noise. Reliable change methodology built in.

Core Belief Pattern Detection

AI identifies recurring themes across exercises—defectiveness, unlovability, incompetence. Surface what takes months to spot manually.

Q9 Risk Monitoring

Automatic alerts when PHQ-9 Q9 indicates elevated risk. Track patterns over time. A safety net between sessions.

NHS/IAPT Benchmark Comparisons

See how your clients compare to national recovery and improvement benchmarks. Evidence for commissioners and insurers.

Alliance Monitoring

Real-time engagement indicators flag potential alliance ruptures. Intervene early before dropout.

Relapse Prevention Planning

Build warning signs, coping strategies, and support contacts collaboratively. Export as a living document.

Professional Reports

One-click PDF reports with outcome trajectories, benchmark comparisons, and clinical recommendations.

PHQ-9 Progress

12-week trajectory

Reliable Change
271890
Clinical threshold (10)
-14
Points reduced
Reliable change
>NHS
Above benchmark
For Clients

Homework that doesn't feel like homework

Natural conversations. 3-5 minutes. Their phone, any time. Just like texting a supportive friend.

Conversation, not forms

Chat naturally. No intimidating worksheets. The AI asks the right questions to guide exploration.

Private in public

No "therapy app" visible. Just another chat thread. Use it on the bus, in bed, at lunch.

3-5 minutes, any time

Short enough to actually do. Long enough to be meaningful. Available 24/7 across time zones.

Streaks & progress

Visual motivation with completion streaks, mood graphs, and confetti when they hit milestones.

Now in Beta

Be among the first

Join a small group of CBT therapists testing Steward with real clients

🎁

Free beta access

Full access to all 17 exercises during the beta period. No credit card required.

🗣️

Shape the product

Your feedback directly influences what we build. Tell us what works and what doesn't.

🔒

Early adopter pricing

Beta testers lock in founding member rates when we launch publicly.

Join the Beta

Limited spots available • No credit card required

17 Evidence-Based Exercises

Every CBT technique, as a conversation

From thought records to behavioural experiments — all guided by AI, all adapted to your formulation.

💭
Thought Records
Core CBT
🎯
Behavioural Activation
Behavioural
🔬
Behavioural Experiments
Behavioural
🪨
Core Belief Work
Cognitive
⬇️
Downward Arrow
Cognitive
Worry Time
Cognitive
🧩
Problem Solving
Core CBT
🧘
Mindfulness
Third Wave
🙏
Gratitude Journal
Third Wave
🧭
Values Work
Third Wave
💝
Self-Compassion
Third Wave
🌊
Relaxation
Behavioural

Plus: 3-column, 5-column, and 7-column thought records • Safety behaviours challenge • Achievement logs • And more...

Why Steward

Not a chatbot. Not a wellness app.

We occupy a unique space: extending your therapy, not trying to replace it.

Feature
Others
Steward
Therapist oversight
Formulation-informed AI
Clinical outcome measures
RCI tracking
IAPT benchmarks
Pattern detection
No app download

* Comparing to autonomous chatbots (Woebot, Wysa), wellness apps (Headspace, Calm), and practice management (SimplePractice)

Data Protection

  • Anonymised client IDs
  • UK data residency
  • GDPR compliant

Clinical Credibility

  • BABCP-accredited creator
  • 20+ years experience
  • Evidence-based protocols

Therapist Control

  • You direct all exercises
  • No autonomous therapy
  • Full audit trails

Proven Measures

  • PHQ-9 & GAD-7
  • RCI calculation
  • IAPT benchmarks
Pricing

Simple, transparent pricing

Start free. Scale as your caseload grows.

Free

Get started risk-free

£0/forever
  • 1 active client
  • 3 exercises per month
  • All 17 exercise types
  • AI summaries
  • PHQ-9 & GAD-7
Most Popular

Pro

For individual therapists

£99£79/month
Save 20% — Limited Time
  • Up to 15 active clients
  • Unlimited exercises
  • Formulation builder
  • Outcome tracking
  • RCI & IAPT benchmarks
  • Pattern detection
  • Professional reports

Supervisia

For trainees & CPD

£99£79/month
Save 20% — Limited Time
  • Unlimited AI practice clients
  • 40+ training modules
  • 15+ interactive games
  • CTS-R scored feedback
  • Competency tracking
  • Session transcripts
  • Progress portfolio
Best Value

Complete

Steward + Supervisia Training

£149/month
Save £9/mo vs both separately
  • Everything in Pro
  • Supervisia Training platform
  • Unlimited AI practice clients
  • CTS-R scored feedback
  • Session replay & analysis
  • Full competency tracking

💡 Not sure which? Start with Free — upgrade anytime as your caseload grows. 🏫 Training programme? Contact for institutional pricing

FAQ

Frequently asked questions

Absolutely not. Steward is homework support under your clinical direction. You set the formulation, assign exercises, and review all responses. The AI guides the client through YOUR framework — it doesn't make clinical decisions.

PHQ-9 Question 9 responses are automatically flagged with alerts. You can set custom alert thresholds. Steward displays appropriate crisis messaging and is not a substitute for emergency services.

No — Steward is for structured exercises only, not general messaging. This maintains therapeutic boundaries and ensures conversations stay clinically focused.

Steward works in any web browser — tablets, laptops, and desktops included. No app download required. If a client truly has no internet access, traditional worksheets may be more appropriate.

Every exercise generates an AI summary plus full transcript. You can review before sessions and reference specific insights during therapy. Pattern detection highlights recurring themes across exercises.

Yes. We use anonymised client identifiers, UK data residency options, and are fully GDPR compliant. No real client names are stored — you use your own reference codes.

Pro (£79/mo, normally £99) gives you Steward only — AI homework for real clients. Complete (£149/mo) bundles Steward with Supervisia Training — practice sessions with AI clients for skill development. Save £9/mo vs buying both at £79 each, or £49/mo vs list prices.

Yes — the Free tier gives you 1 client and 3 exercises per month, forever. No credit card required. Upgrade when your caseload grows.

Ecosystem

Part of the Supervisia platform

Two products that work better together — train your skills, then extend your therapy.

You're Here

Supervisia Steward

AI homework for real clients

  • 17 evidence-based exercises
  • Formulation-informed AI
  • Outcome tracking & RCI
  • Pattern detection

Perfect for qualified therapists with active caseloads

Supervisia Training

Practice with AI clients

  • Unlimited AI clients
  • CTS-R scored feedback
  • Competency tracking
  • 15+ game modes
Learn more about Training

🔗 Get both for £149/month

Save £9 vs separate (or £49 vs list prices)

See Bundle Pricing

Ready to extend your therapy?

Join therapists who are driving measurable outcomes with AI-guided homework under their clinical direction.

No credit card required • 1 client free forever • 17 exercise types • IAPT benchmarks

No credit card required